by:Seth Massey

Bison Basketball







Monday, May 24, 2010

Coach K: Components of good defnese


1. Conditioning
- never rest on the defensive end
2. Courage
- dive on loose balls / Take a charge
3. Intelligence
- understand our defense in game situations
4. Habits
- constant reps, do defensive drills daily
5. Attitude
- positive defensive attitude
- don't fear failing
- confidence in selves & teammates

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