by:Seth Massey

Bison Basketball







Sunday, August 15, 2010

Bob McKillop's 7 keys to basketball


1. Seeing
See the game
Makes you quicker
See that you are denied and go back door.


2. Talking
Families break down because they do not talk
Talk with your hands and your mouth
Ask for the balls with 10 fingers



3. Flesh on Flesh Contact
Set hard screens body to body
Box out physically



4. Be detailed
Run to the ball as a teammates saves it OOB
Do not dribble a loose ball. Pick it up and chin it
Sacrifice position for possession in the post
Screens
.....A. Crack the opponent
.....B. Point your crack in the direction you want the cutter to come
Catch a ball low and loaded
...........
5. Always be on balance
Defensively
With the ball



6. Finish
Finish every play
Finish every shot you miss in practice
The last part of the play needs to be the strongest
Finish your basket cut to the rim then space out to the 3 pt line



7. Be an actor
Foot fake
Fake the screen away and basket cut
Pass fake/shot fake

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